#Sleep & Health • #Reverse Culture Shock • #Re-entry You're finally home, in a comfortable bed, in a safe and quiet house. So why are you staring at the ceiling at three in the morning, wide awake and strangely wired? Sleep trouble is one of the most common — and least talked about — parts of coming home. Re-entry researchers list insomnia, fatigue, and changes in appetite right alongside the emotional symptoms everyone warns you about. Your body spent years adjusting to a di